Contains Gluten, Cereals, Egg, Milk and Soy.
Made in a facility that also processes products with crustacea, fish, tree nuts, sesame, peanuts and sulphites.
Chicken Kiev 480g
Pub Size
Allergies
Ingredients
Chicken Kiev (36%) (chicken, wheat flour, soy protein, water, butter (2%), canola oil, garlic (0.5%), thickeners (1404, 1422, 1450), salt, soy flour, yeast, spices, wheat gluten, colours (100, 160c), herb, vegetable gum (412), maltodextrin, wheat starch, hydrolysed vegetable protein (soy), vegetable extract), potato (potato, canola oil), sauce (water, cream, thickener (1422), milk powder, flavour (salt, sugar, yeast extract, flavour, vegetable oil, wheat starch, spice, herb), parmesan cheese, salt), carrots, peas, corn kernels.
Storage
Keep frozen at or below minus 18°C. If contents become thawed, use as soon as possible. Do not refreeze.
Cooking Instructions
Microwave
- Remove frozen meal from carton. Place meal into microwave oven.
- Cook on high for 5minutes.
- Remove meal from microwave, peel back film lid and rotate sausages.
- Place film back over meal and return to the microwave. Cook on high for a further 3½ – 4 minutes.
- Remove meal from microwave and stand for two minutes.
NOTE: Microwave instructions are based on an 1000W oven. Please adjust accordingly.
CAUTION: Meal will be very hot. Be careful to avoid steam burns.
Servings
Serving per package 1
Serving size 480g
Based on per 100g
Energy
661 kJ
( Cal)
( Cal)
Protein
5.6 g
Fat (total)
9.0 g
Fat (sat)
2.8 g
Carbs
13.0 g
Sugars
1.4 g
Sodium
213 mg
Based on per Serving
Energy
3170 kJ
( Cal)
( Cal)
Protein
26.9 g
Fat (total)
43.2 g
Fat (sat)
13.4 g
Carbs
62.4 g
Sugars
6.7 g
Sodium
1022 mg
Cooking Instructions
Microwave
- Remove frozen meal from carton. Place meal into microwave oven.
- Cook on high for 5minutes.
- Remove meal from microwave, peel back film lid and rotate sausages.
- Place film back over meal and return to the microwave. Cook on high for a further 3½ – 4 minutes.
- Remove meal from microwave and stand for two minutes.
NOTE: Microwave instructions are based on an 1000W oven. Please adjust accordingly.
CAUTION: Meal will be very hot. Be careful to avoid steam burns.
