Chicken & Bacon Bake 480g

Pub Size

Chicken & Bacon Bake 480g

Allergies

Contains Gluten, Cereals, Egg, Milk and Soy.

Made in a facility that also processes products with crustacea, fish, tree nuts, sesame, peanuts and sulphites.

Ingredients

Pasta sauce (water, cream (cream, thickener (401)), bacon (5%) (pork, starch (potato, tapioca), soy protein, salt, acidity regulator (325), emulsifiers (451, 508, 450, 452), thickener (407a), hydrolysed vegetable protein, antioxidant (316), sugar, fermented rice, yeast extract, preservative (250), dextrose, smoke flavour, canola oil), cheddar cheese, capsicum, onions, wine (milk), parmesan cheese, butter, thickener (1422), canola oil, garlic, salt), cooked penne (35%) (water, wheat flour, thickener (405), natural colour (carotene)), chicken (18%) (chicken, potato starch, milk solids, salt, soy protein, marinade, dextrose, water), breadcrumbs (wheat flour, salt), parmesan cheese, parsley

Storage

Keep frozen at or below minus 18°C. If contents become thawed, use as soon as possible. Do not refreeze.

Cooking Instructions

Microwave

  1. Remove frozen meal from carton. Place meal into microwave oven.
  2. Cook on high for 5minutes.
  3. Remove meal from microwave, peel back film lid and rotate sausages.
  4. Place film back over meal and return to the microwave. Cook on high for a further 3½ – 4 minutes.
  5. Remove meal from microwave and stand for two minutes.

NOTE: Microwave instructions are based on an 1000W oven. Please adjust accordingly.

CAUTION: Meal will be very hot. Be careful to avoid steam burns.

Servings

Serving per package 1

Serving size 480g

Based on per 100g

Energy
685 kJ
( Cal)
Protein
9.0 g
Fat (total)
7.0 g
Fat (sat)
4.5 g
Carbs
15.6 g
Sugars
0.7 g
Sodium
300 mg

Based on per Serving

Energy
3290 kJ
( Cal)
Protein
43.2 g
Fat (total)
33.6 g
Fat (sat)
21.6 g
Carbs
74.9 g
Sugars
3.4 g
Sodium
1440 mg

Cooking Instructions

Microwave

  1. Remove frozen meal from carton. Place meal into microwave oven.
  2. Cook on high for 5minutes.
  3. Remove meal from microwave, peel back film lid and rotate sausages.
  4. Place film back over meal and return to the microwave. Cook on high for a further 3½ – 4 minutes.
  5. Remove meal from microwave and stand for two minutes.

NOTE: Microwave instructions are based on an 1000W oven. Please adjust accordingly.

CAUTION: Meal will be very hot. Be careful to avoid steam burns.