N/A
Super Juicy Corn Kernels 500g
Regular Veggies
Allergies
Ingredients
Super Juicy Corn Kernels
Storage
Keep frozen at or below minus 18°C. Do not thaw before cooking. Product must be cooked before consumption.
Cooking Instructions
For best results, microwave cooking is recommended.
Microwave
- Place one cup of frozen McCain Super Juicy Corn Kernels into a microwave safe container.
- Cover and microwave on HIGH for 2 minutes stirring only half way through cooking.
- Season to taste (with pepper).
NOTE: Microwave instructions are based on a 1000W oven. Please adjust accordingly
Stove Top
- Place one cup of frozen McCain Super Juicy Corn Kernels into a saucepan of boiling water.
- Return to boil and continue to cook for 3 – 4 minutes or until tender.
- Drain, season to taste (with pepper).
CAUTION: Vegetables will be very hot. Be careful to avoid steam burns.
Servings
Serving per package 5
Serving size 100g
Based on per 100g
Energy
441 kJ
(93 Cal)
(93 Cal)
Protein
3.2 g
Fat (total)
2.2 g
Fat (sat)
0.5 g
Carbs
16.8 g
Sugars
9.5 g
Fibre
2.4 g
Sodium
10 mg
Based on per Serving
Energy
441 kJ
(93 Cal)
(93 Cal)
Protein
3.2 g
Fat (total)
2.2 g
Fat (sat)
0.5 g
Carbs
16.8 g
Sugars
9.5 g
Fibre
2.4 g
Sodium
10 mg
Cooking Instructions
For best results, microwave cooking is recommended.
Microwave
- Place one cup of frozen McCain Super Juicy Corn Kernels into a microwave safe container.
- Cover and microwave on HIGH for 2 minutes stirring only half way through cooking.
- Season to taste (with pepper).
NOTE: Microwave instructions are based on a 1000W oven. Please adjust accordingly
Stove Top
- Place one cup of frozen McCain Super Juicy Corn Kernels into a saucepan of boiling water.
- Return to boil and continue to cook for 3 – 4 minutes or until tender.
- Drain, season to taste (with pepper).
CAUTION: Vegetables will be very hot. Be careful to avoid steam burns.
