Contains wheat, milk and soy.
Made in a facility that also processes products with crustacea, egg, fish, tree nuts, sesame, peanut and sulphites.
Veal Cordon Bleu 320g
Hearty Meals
Allergies
Ingredients
Veal Cordon Bleu (39%) (Veal (10%) (Beef, Batter (Water, Wheat Flour, Thickeners (1404, 412), Salt, Spice (Turmeric)), Hydrolysed Vegetable Protein (Soy)), Cheese (4%), Crumb (4%) (Wheat Flour, Potato Starch, Soy Protein, Mineral Salts (451, 452, 450), Hydrolysed Vegetable Protein, Yeast, Dextrose (Maize)), Veal Ham (2.8%) (Veal, Antioxidant (316)), Cottonseed Oil, Sunflower Oil), Scalloped Potatoes (30%) (Potatoes (Potatoes, Canola Oil), Sauce (Cream, Cheddar Cheese, Thickener (1422), Flavours (Sugar, Natural Flavours, Wheat Flour, Spice, Spice Extract (Turmeric), Natural Colour (Caramel I), Herb), Beans, Carrots, Butter Sauce (Butter, Flavours (Milk Solids, Wheat)). VEGETABLES (47%)*
Storage
Keep frozen at or below minus 18°C. If contents become thawed, use as soon as possible. Do not refreeze
Cooking Instructions
Oven temperatures can vary. You may need to adjust heating times accordingly. For best results heat from frozen.
Microwave
- Remove frozen meal from carton. Pierce film lid in two places with a fork. Place in microwave oven.
- Cook on HIGH for 6½ - 7 minutes.
- 3.Remove from oven, carefully peel off film lid.
- 4.Stand for two minutes.
NOTE: Microwave instructions are based on an 850W oven. Please adjust accordingly.
Oven
- Pre-heat oven to 180°C.
- Remove frozen meal from carton. Pierce film lid in two places with a fork. Place on a cold oven tray, on middle shelf of oven.
- Cook for 35 minutes.
- Remove from oven (on oven tray). Carefully peel off film lid.
- Stand for two minutes.
NOTE: Plastic plate should not be placed directly on hot oven shelf. Meal is not to be heated in a toaster oven.
CAUTION: MEAL WILL BE VERY HOT. BE CAREFUL TO AVOID STEAM BURNS.
Servings
Serving per package 1
Serving size 320g
Based on per 100g
Energy
654 kJ
( Cal)
( Cal)
Protein
6.0 g
Fat (total)
8.4 g
Fat (sat)
3.5 g
Carbs
13.4 g
Sugars
3.2 g
Sodium
330 mg
Based on per Serving
Energy
2090 kJ
( Cal)
( Cal)
Protein
19.2 g
Fat (total)
26.9 g
Fat (sat)
11.2 g
Carbs
42.9 g
Sugars
10.2 g
Sodium
1060 mg
Cooking Instructions
Oven temperatures can vary. You may need to adjust heating times accordingly. For best results heat from frozen.
Microwave
- Remove frozen meal from carton. Pierce film lid in two places with a fork. Place in microwave oven.
- Cook on HIGH for 6½ - 7 minutes.
- 3.Remove from oven, carefully peel off film lid.
- 4.Stand for two minutes.
NOTE: Microwave instructions are based on an 850W oven. Please adjust accordingly.
Oven
- Pre-heat oven to 180°C.
- Remove frozen meal from carton. Pierce film lid in two places with a fork. Place on a cold oven tray, on middle shelf of oven.
- Cook for 35 minutes.
- Remove from oven (on oven tray). Carefully peel off film lid.
- Stand for two minutes.
NOTE: Plastic plate should not be placed directly on hot oven shelf. Meal is not to be heated in a toaster oven.
CAUTION: MEAL WILL BE VERY HOT. BE CAREFUL TO AVOID STEAM BURNS.
