McCain Food Service
Smashed Pea & Avo
Smashed Pea & Avo
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3 minutes -
5 minutes -
Serves 4
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Product used:
1/2 c. McCain Baby Peas cooked per packet instructions
- 1 avocado cubed
- juice of one lime
- 1/4 c finely chopped spring onion
- 1/2-1 tsp finely chopped chilli
- 1 crushed garlic clove
- 1/2 tsp olive oil
- 1/3 tsp sea salt
- 4 slices wholegrain toast or savoury biscuits
Method
| 1. | Mix together cooked peas, lime juice, garlic, olive oil and salt, and mash the peas with a fork fairly well. |
| 2. | Add cubed avocado and mash together until mostly blended with some chunks still remaining. Add chilli and onion and mix through. |
| 3. | Serve on toasted bread or your favourite whole grain biscuits |
