Veggies

Super Mix

Super Mix
Super Mix

Nutritional Info

Servings per package -2 Average Average
Serving Size 115g per serve per 100g
Energy 887kJ (212 Cal) 887kJ (212 Cal)
Protein 4.6 g 4.0 g
Fat, total 7.4 g 6.4 g
- saturated 4.0 g 3.5 g
Carbohydrate 29.3 g 25.5 g
- sugars 4.7 g 4.1 g
Dietary fibre 4.6 g 4.1 g
Sodium 173 mg 150 mg

Keep frozen at or below minus 18°C. Do not thaw before cooking. Product must be cooked before
consumption.

Ingredients

Cooked Rice Mix (51%) (Water, Brown Rice, Quinoa, Wild Rice), Sweet Potato (24%), Butter, Red Lentils, Edamame Beans (Soy), Chickpeas, Salt.

Allergy Information

Contains Milk, Soy.
Made in a facility that also processes products with Crustacea, Egg, Wheat

Cooking Directions

Baking instruction

MICROWAVE
1. Gently shake the product to ensure the pouch stands upright.
2. Cut a 2 to 3 cm opening along the dotted line on the pouch and stand upright inside the microwave.
3. Heat for 3½ minutes on HIGH.
4. Carefully remove the pouch from the microwave, and stand for
two minutes.
5. Cut open the entire pouch and tip into serving bowl.
6. Stir thoroughly to ensure even sauce coverage. Serve and enjoy!

NOTE: Microwave instructions are based on a 1000W oven.
Please adjust accordingly.

CAUTION: Product will be very hot. Be careful to avoid steam burns.

Storage

Keep frozen at or below minus 18°C. Do not thaw before cooking. Product must be cooked before
consumption.

Stockists

Australia
AUSTRALIA
Woolworths
Other

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