Nutritional Info
Servings per package - 1 | Average | Average |
---|---|---|
Serving size 300g | per serve | per 100g |
Energy | 913kJ (218 Cal) | 304kJ (73 Cal) |
Protein | 18.6g | 6.2g |
Fat, total | 5.4g | 1.8g |
- saturated | 2.7g | 0.9g |
Carbohydrate | 20.1g | 6.7g |
- sugars | 7.5g | 2.5g |
Sodium | 705mg | 235mg |
Ingredients
Mashed Potato (Water, Potatoes, Milk Solids, Natural Butter Flavour), Sauce (Vegetable Powder, Yeast Extract, Natural Colour (Caramel I), Natural Flavour, Chilli, Flavour (Milk Solids, Garlic Powder (Wheat)), Water, Red Wine (Egg, Milk), Thickener (1422), Butter, Garlic, Salt, Sugar), Beef (Beef, Water, Maltodextrin, Maize Starch, Tapioca Starch, Yeast Extract, Mineral Salt (451), Soy Protein, Fibre, Hydrolysed Vegetable Protein), Peas, Carrots.
Allergy Information
Contains Egg, Milk, Soy, Wheat
Made in a facility that also processes products with Fish, Peanuts, Sulphites, Sesame, Crustacea, Tree Nuts
Cooking Directions
-
Microwave
-
Oven
1. Remove frozen meal from carton. Place meal into microwave oven.
2. Cook on high for 7 – 7½ minutes.
3. Remove from oven, carefully peel off film lid and stir sauce portion.
4. Stand for two minutes.
NOTE: Microwave instructions are based on an 850W oven. Please adjust accordingly.
CAUTION: Meal will be very hot. Be careful to avoid steam burns.
Microwave oven temperatures may vary. You may need to adjust heating times accordingly. For best results heat from frozen.
KEEP FROZEN AT OR BELOW MINUS 18°C. IF CONTENTS BECOME THAWED, USE AS SOON AS POSSIBLE. DO NOT REFREEZE.
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