|Servings per package - 1||Average||Average|
|Serving size 480g||per serve||per 100g|
|Energy||2,650 kJ (633 Cal)||552 kJ (132 Cal)|
|Protein||23.0 g||4.8 g|
|Fat, total||28.8 g||6.0 g|
|- saturated||13.9 g||2.9 g|
|Carbohydrate||67.7 g||14.1 g|
|- sugars||12.0 g||2.5 g|
|Sodium||1,824 mg||380 mg|
Cooked Rice (Rice, Water), Sausage (23%) (Beef, Water, Rice Flour, Salt, Mineral Salt (451), Dextrose, Preservative (223), Natural Flavour, Onion, Herb Extract, Spice Extract, Sugar, Yeast Extract, Vegetable Powder, Maltodextrin, Collagen Casing), Water, Carrots, Peas, Thickener (1422), Cream, Worcestershire Sauce, Butter, Canola Oil, Herbs, Wheat Flour, Maltodextrin, Milk Powder, Thickener (1442), Flavours (Wheat, Milk, Soy), Curry Powder, Garlic Powder, Spices, Yeast Extract, Chilli, Spice Extract, Natural Colour (160c), Natural Flavour, Vegetable Powder (Wheat), Sunflower Oil.
Contains Milk, Soy and Wheat.
Made in a facility that also processes products with Crustacea, Egg, Fish, Peanuts, Sesame, Sulphites, Tree Nuts
- Remove frozen meal from carton. Pierce film lid in two places with a fork. Place in microwave oven.
- Cook on HIGH for 5 minutes. Carefully peel back film lid and stir sauce portion. Place film lid back over meal and return to oven. Continue to cook on HIGH for a further 4 minutes.
- Remove from oven. Carefully peel off film lid and stir sauce portion.
- Stand for two minutes.
NOTE: MICROWAVE INSTRUCTIONS ARE BASED ON A 1000W OVEN. PLEASE ADJUST ACCORDINGLY.