McCain Food Service
Meals
Healthy Choice Thai Green Curry
Nutritional Info
| Servings per package - 1 | Average Quantity | % Daily Intake** | Average Quantity |
|---|---|---|---|
| Serving size 280g | per Serving | (per Serving) | per 100g |
| Energy | 1290kJ (309 Cal) | 14.8% | 469kJ (112 Cal) |
| Protein | 11.5g | 23% | 4.1g |
| Fat, total (*2.8% of meal) | 7.8g | 11.1% | 2.8g |
| - saturated | 5.3g | 22.1% | 1.9g |
| - trans | 0.3g | 0.1g | |
| - polyunsaturated | 0.8g | 0.3g | |
| - monounsaturated | 1.4g | 0.5g | |
| Cholesterol | 28mg | 10mg | |
| Carbohydrate | 47.6g | 15.4% | 17.0g |
| - sugars | 9.5g | 10.6% | 3.4g |
| Dietary fibre | 2.2g | 7.3% | 0.8g |
| Sodium | 448mg | 19.5% | 160mg |
Ingredients
Cooked rice (water, rice), sauce (water, flavour (salt, sugar, yeast extract, natural flavour, spice, spice extract, herb extract), coconut cream, curry paste (3%) (chilli, herb, garlic, onion, sugar, sunflower oil, fish sauce (anchovy extract), galangal, basil, shrimp paste, spices, salt, kaffir lime, acidity regulator (270), spice extract), thickener (1422)), chicken (12%) (chicken, potato starch, milk solids, salt, soy protein, dextrose, water), Broccoli, snow Peas.
Contains crustacea, fish, milk and soy.
Made in a facility that also processes products with gluten containing cereals, egg, tree nuts, sesame, peanuts and sulphites.
Cooking Directions
-
Microwave
-
Oven
1. Remove frozen meal from carton. Pierce film lid in two places with a fork. Place in microwave oven.
2. Cook on HIGH for 5 minutes. Carefully peel back film lid and stir chicken/sauce. Place film lid back over meal and return to oven. Continue to cook on HIGH for a further 1 – 1½ minutes.
3. Remove from oven. Carefully peel off film lid and stir chicken/sauce.
4.Stand for two minutes.
NOTE: Microwave instructions are based on an 850W oven. Please adjust accordingly.
CAUTION: MEAL WILL BE VERY HOT. BE CAREFUL TO AVOID STEAM BURNS.
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