Potato

Purely Potato Slices 750g

Purely Potato Slices 750g

  • Available in:
  • Australia
  • New Zealand
 

Ingredients

potato

Cooking Directions

Microwave Steam Cook

1. Place un-opened bag in microwave with the bottom side up. Evenly distribute potatoes and microwave on HIGH for 11 minutes (1000W), or 9 minutes (1200W).

NOTE: It is normal for bag to inflate during the cooking process and the steam will release through the special vents.

2. Carefully remove hot bag from microwave and allow to stand for 1 minute. Cut bag open with scissors.
3. Depending on intended use please see serving suggestions or visit www.mccain.com.au for extensive list of recipe ideas.

NOTE: Microwave instructions are based on 1000W and 1200W ovens. Please adjust accordingly.

CAUTION: Product will be very hot. Be careful to avoid steam burns.

Alternative Cooking Directions - To serve two (250g)

Oven Bake

1. Preheat oven to 230°C (200°C fan forced). Brush oven tray or roasting dish with oil. Place frozen PURELY POTATO on tray and lightly spray or brush with oil. Place in the oven and cook for 10 minutes, remove and turn potatoes and cook for further 10 minutes.

Tip: Add garlic and cayenne pepper for a spicy treat.

Tip Scalloped Potato: Pre-steam slices then combine with onion, reduced fat cheese, evaporated skim milk and top with bread crumbs and bake in the oven for 20 minutes.

Panfry

1. Preheat oil in pan on medium heat, carefully add PURELY POTATO and cook for 4 minutes then turn and cook for a further 4 minutes and remove. Add seasoning for taste.

Nutritional Information

Servings per package - 6
Serving size 125g
Average Quantity
per serve
%DI**
per serving 
Average Quantity
per 100g
Energy 453kJ (108 Cal) 5.2% 361 kJ (86 Cal)
Protein 2.8g 5.6% 2.2g
Fat, total
- saturated
- trans
- polyunsaturated
- monounsaturated
0.6g
0.1g
0.1g
0.3g
0.1g

0.9%
0.4%

 

0.5g
0.1g
0.1g
0.2g
0.1g
Cholesterol LESS THAN 1mg LESS THAN 1mg
Carbohydrate
- sugars
21.9g
1.0g
7.1%
1.1%
17.5g
0.8g
Dietary fibre 1.3g 4.3% 1.0g
Sodium 50mg 2.2% 40mg

** Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.