Potato

Purely Potato Cubes 750g

Purely Potato Cubes 750g

  • Available in:
  • Australia
 

Ingredients

potato

Cooking Directions

Microwave Steam Cook

1. Place un-opened bag in microwave with the bottom side up. Evenly distribute potatoes and microwave on HIGH for 11 minutes (1000W), or 9 minutes (1200W).

NOTE: It is normal for bag to inflate during the cooking process and the steam will release through the special vents.

2. Carefully remove hot bag from microwave and allow to stand for 1 minute. Cut bag open with scissors.
3. Depending on intended use please see serving suggestions or visit www.mccain.com.au for extensive list of recipe ideas.

NOTE: Microwave instructions are based on 1000W and 1200W ovens. Please adjust accordingly.

CAUTION: Product will be very hot. Be careful to avoid steam burns.

Alternative Cooking Directions: To serve two (250g)

Stove Top - Mash

1. In a suitable saucepan bring to the boil ½ litre of water. Add 250g of the PURELY POTATO. Boil for 10 - 12 minutes. Remove from heat and drain.

Tip: For a fluffier mash avoid over mashing, initially mash cubes with a fork, and then finish mashing with a potato masher.

Tip: Potato Salad: Combine with mayonnaise, apple and raw cauliflower for great taste and texture.

Oven Bake

1. Preheat oven to 230°C (200°C fan forced). Brush oven tray or roasting dish with oil. Place frozen PURELY POTATO on tray and lightly spray or brush with oil. Place in the oven and cook for 10 minutes, remove and turn potatoes and cook for further 10 minutes.

Tip: Add garlic salt and cayenne pepper for a spicy treat.

Tip: Pre-steam in the Microwave for 5 minutes before cooking in the oven.

Nutritional Information

Servings per package - 6
Serving size 125g
Quantity
per serve
%DI**
per serve 
Quantity
per 100g
Energy 453kJ(108 Cal) 5.2% 361kJ (86 Cal)
Protein 2.8g 5.6% 2.2g
Fat, total
- saturated
- trans
- polyunsaturated
- monounsaturated
0.6g
0.1g
0.1g
0.3g
0.1g
0.9%
0.4%
0.5g
0.1g
0.1g
0.2g
0.1g
Cholesterol LESS THAN 1mg LESS THAN 1mg
Carbohydrate
- sugars
21.9g
1.0g
7.1%
1.1%
17.5g
0.8g
Dietary fibre 1.3g 4.3% 1.0g
Sodium 50mg 2.2% 40mg

** Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.