Steak Diane 320g

Ingredients

: diane sauce (24%) (water, mushroom, red wine (egg, milk)), onion, worcestershire sauce (malt vinegar (wheat), anchovies (fish), colour (150c), emulsifier (433)), flavour (wheat flour, hydrolysed vegetable protein (soy), flavour enhancers (631, 627, 635), thickener (1422), colour (1450d), milk solids), thickener (1422), steak (21%) (beef, water, flavour (potato starch, soy protein, dried glucose syrup (wheat), acidity regulators (450, 451), salt, hydrolysed vegetable protein (soy, cottonseed), flavour)), potatoes (potato, canola oil), scallop potato sauce (water, cream (milk solids, thickener (407)), cheddar cheese (milk solids), flavour (hydrolysed vegetable protein (soy), flavours (wheat), flavour enhancer (635)), peas, carrot, butter sauce (butter (milk solids), flavour (whey powder (milk solids), emulsifier (481 (soy)), flavour (wheat))

Cooking Directions

Heating Instructions

Oven temperatures can vary. You may need to adjust heating times accordingly. For best results heat from frozen.

Microwave Oven

1. Remove frozen meal from carton, leaving film lid sealed onto plate. Place in microwave oven.
2. Microwave on HIGH for 8 - 8 ½ minutes.
3. Remove from oven. Carefully peel off film lid.
4. Stand for two minutes.

NOTE: Microwave instructions are based on an 850W oven. Please adjust accordingly.

Regular Oven

1. Pre-heat oven to 180°C (350°F).
2. Remove frozen meal from carton, leaving film lid sealed onto plate. Place on a cold oven tray, on middle shelf of oven.
3. Heat for 40 - 45 minutes.
4. Remove from oven (on oven tray). Carefully peel off film lid.
5. Stand for two minutes.

NOTE: Plastic plate should not be placed directly on hot oven shelf. It is not recommended that the meal be heated in a toaster oven.

CAUTION: Meal will be very hot. Be careful to avoid steam burns.

Nutritional Information

Servings per package - 1 Serving size: 320g	Average per Serve	Average per 100g
Energy	1721kJ (411 Cal)	538kJ (129 Cal)
Protein	20.2g	6.3g
Fat, total - saturated	18.9g 6.1g	5.9g 1.9g
Carbohydrate - sugars	37.4g 4.5g	11.7g 1.4g
Sodium	896mg	280mg