McCain Healthy Choice Spinach & Ricotta Ravioli 390g

McCain Healthy Choice Spinach & Ricotta Ravioli 390g

  • Available in:
  • AUS
  • NZ
Spinach and ricotta filled ravioli tossed through a rich Italian style tomato and basil sauce, topped with a herb crumb.

Heating Instructions

Meals are for microwave heating only. Oven temperatures can vary. You may need to adjust heating times accordingly. For best results heat from frozen.

Microwave

1. Remove frozen meal from carton.  Pierce film lid in two places with a fork. Place in microwave oven.       
2. Cook on HIGH for 8 minutes.
3. Remove from oven.  Carefully peel off film lid and stir meal.
4. Stand for two minutes.

NOTE:  Microwave instructions are based on an 850W oven.  Please adjust accordingly.

Oven

1. Pre-heat oven to 180°C (350°F).
2. Remove frozen meal from carton.  Pierce film lid in two places with a fork.  Place on a cold oven tray, on middle shelf of oven.
3. Cook for 35 minutes.
4. Remove from oven (on oven tray).  Carefully peel off film lid and stir meal.
5. Stand for two minutes.

NOTE:  Plastic tray should not be placed directly on hot oven shelf.  It is not recommended that the meal be heated in a toaster oven. 

CAUTION: MEAL WILL BE VERY HOT. BE CAREFUL TO AVOID STEAM BURNS.

Nutritional Information

Collapse table Expandable table

Servings per package - 1
Serving size 390g 		Average
per serve 		% Daily Intake**
(per serve) 		Average
per 100g
Energy 1789kJ (428 Cal) 20.6% 459kJ (110 Cal)
Protein 19.5g 39.0% 5.0g
Fat, total (*2.6% of meal)
- saturated
- trans
- polyunsaturated
- monounsaturated
 10.5g
4.3g
0.4g
2.7g
3.1g		 15.0%
17.9% 		2.7g
1.1g
0.1g
0.7g
0.8g
Cholesterol 27mg 7mg
Carbohydrate
- sugars 		60.5g
11.7g		 19.5%
13.0%		 15.5g
3.0g
Dietary fibre 5.1g 17.0% 1.3g
Sodium 702mg 30.5% 180mg

** Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.