McCain Healthy Choice Cottage Pie 360g

McCain Healthy Choice Cottage Pie 360g

  • Available in:
  • AUS
  • NZ
A country style cottage pie with a rich savoury meat and vegetable sauce, topped with scallop potatoes and a sprinkle of parsley.

Heating Instructions

Oven temperatures can vary. You may need to adjust heating times accordingly. For best results heat from frozen.

Microwave

1. Remove frozen meal from carton. Pierce film lid in two places with a fork. Place in microwave oven.
2. Cook on HIGH for 8 minutes.
3. Remove from oven. Carefully peel off film lid.
4. Stand for two minutes.

NOTE: Microwave instructions are based on an 850W oven. Please adjust accordingly.

Oven

1. Pre-heat oven to 180°C (350°F).
2. Remove frozen meal from carton. Pierce film lid in two places with a fork. Place on a cold oven tray, on middle shelf of oven.
3. Cook for 35 minutes.
4. Remove from oven (on oven tray). Carefully peel off film lid.
5. Stand for two minutes.

NOTE: Plastic tray should not be placed directly on hot oven shelf.  Meal is not to be heated in a toaster oven.

CAUTION: Meal will be very hot. Be careful to avoid steam burns.

 

Nutritional Information

Collapse table Expandable table

Servings per package - 1
Serving size 360g 		Average Quantity
per Serving 		% Daily Intake **
(per Serving) 		Average Quantity
per 100g
Energy 1400kJ (335 Cal) 16.1% 389kJ (93 Cal)
Protein 19.4g 38.8% 5.4g
Fat, total (*2.9% of meal)
- saturated
- trans
- polyunsaturated
- monounsaturated		 10.4g
2.5g
0.4g
2.2g
5.4g		 14.9%
10.4%		 2.9g
0.7g
0.1g
0.6g
1.5g
Cholesterol 29mg 8mg
Carbohydrate
- sugars 		36.0g
10.8g		 11.6%
12.0%		 10.0g
3.0g
Dietary fibre 9.0g 30.0% 2.5g
Sodium 882mg 38.3% 245mg

**Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.