Healthy Choice Plus Creamy Chicken Pasta 420g

Ingredients

Cooked Pasta: (31%), water, wheat flour, thickener (405), natural colour (carotene), traces of egg
Cream Sauce: (31%), water, mushrooms, cream, flavours (milk solids, cheese powders (wheat), salt, emulsifier (322 (soy)), spices), parmesan cheese, thickeners (1422, 1442)
Vegetables: (27%), beans, broccoli
Chicken: (10%), chicken, potato starch, milk solids, salt, soy protein, dextrose, water

Cooking Directions

Microwave

Meals are for microwave heating only. Oven temperatures can vary. You may need to adjust heating times accordingly. For best results heat from frozen.

1. Remove frozen meal from carton. DO NOT PIERCE OR PEEL FILM LID.
2. Cook on HIGH for 8 - 8½ minutes.
3. Stir meal and allow to stand for two minutes.

NOTE: Microwave instructions are based on an 850W oven. Please adjust accordingly.

CAUTION: Meal will be very hot. Be careful to avoid steam burns.

Nutritional Information

Servings per package - 1 Serving size 420g	Quantity per serving	% Daily Intake** (per serving)	Quantity per 100g
Energy	1750kJ (419 Cal)	20.1%	416kJ (99 Cal)
Protein	22.7g	45.4%	5.4g
Fat, total (*2.5% of meal) - saturated - trans - polyunsaturated - monounsaturated	10.5g 5.9g 0.4g 1.3g 2.9g	15.0% 24.6%	2.5g 1.4g 0.1g 0.3g 0.7g
Cholesterol	42mg		10mg
Carbohydrate - sugars	54.6g 8.4g	17.6% 9.3%	13.0g 2.0g
Dietary fibre	5.5g	18.3%	1.3g
Sodium	672mg	29.2%	160mg
Iron	1.7mg	14.2%RDI^	0.4mg

** Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.

^RDI = Recommended Dietary Intake