Macaroni Cheese 200g

Ingredients

Cheese Sauce: (50%), water, cheese powder (milk solids, starter culture, enzymes), maltodextrin, vegetable fat, yeast extract, salt, sugar, acidity regulators (270, 296, 327, 330, 331, 339), fat powder (soy oil, lactose, milk solids) thickener (1422), flavours, emulsifiers (472e (gluten), 433), dextrose, yeast, thickener (415), spice, colour (160b), spice extract, vegetable oil
Cooked Pasta: (47%), water, pasta (wheat flour, thickener (405), carotene, (traces of egg)), vegetable oil
Cheese Garnish: (3%), cheddar cheese (milk solids, salt, starch, preservative (200), cultures, enzymes), paprika

Cooking Directions

Heating Instructions

Oven temperatures can vary. You may need to adjust heating times accordingly. For best results heat from frozen.

Microwave

1. Remove frozen meal from carton. Pierce film lid in two places with a fork. Place in microwave oven.
2. Cook on HIGH for 3 minutes.
3. Remove from oven. Carefully peel off film lid and stir.
4. Cook on HIGH for ½ - 1 minute.
5. Stand for two minutes.

NOTE: Microwave instructions are based on an 850W oven. Please adjust accordingly.

Oven

1. Pre-heat oven to 180°C (350°F).
2. Remove frozen meal from carton. Pierce film lid in two places with a fork. Place on a cold oven tray, on middle shelf of oven.
3. Cook for 25 minutes.
4. Remove from oven (on oven tray). Carefully peel off film lid and stir.
5. Stand for two minutes.

NOTE: Plastic tray should not be placed directly on hot oven shelf. Meal is not to be heated in a toaster oven.

CAUTION: Meal will be very hot. Be careful to avoid steam burns.

Nutritional Information

Servings per package - 1 Serving size 200g	Average Quantity per serving	% Daily Intake* (per serving)	Average per 100g
Energy	1200kJ (287 Cal)	13.8%	599kJ (143 Cal)
Protein	9.2g	18.4%	4.6g
Fat, total - saturated	13.0g 6.0g	18.6% 25.0%	6.5g 3.0g
Carbohydrate - sugars	32.0g 4.4g	10.3% 4.9%	16.0g 2.2g
Sodium	960mg	41.7%	480mg

* Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.